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4-Week, Expert-Led Training

Empower360

Unleash Leadership, Build Resilience and Shape Tomorrow’s Changemakers

stars Designed for Grades 6-9
school Learn from Southeast Asian Mentors
reviews 1:1 feedback with parents

Why Us

Backed by 20+ Years of AG Experience

1-year access to materials & resources

Certificate of Achievement upon successful project completion

Immersive Project Experience – Internship opportunity for high-potential students

The 4-Week
Journey

4 Weeks

3 Sessions/Week

2 Hours/Session

24 Hours

Pre-requisites

Laptop/desktop with a stable internet connection
Gmail or Microsoft account

Week 1: Cognitive Growth & Self-Awareness

Build a strong foundation by exploring strengths and weaknesses, understanding thoughts and emotions, and reflecting on personal growth to develop a growth mindset.

Day 1:

Topic: Mindful Self-Awareness

  • Who you are are beyond grades and performance
  • Activities: Grounding practices for attention and emotional safety

Day 2:

Topic: Understanding Thoughts, Emotions and Behaviour Patterns

  • Basic understanding of thoughts, emotions and behaviour patterns
  • Activities: Strengths mapping as an “Inner Toolkit” (values, interests, skills)

Day 3:

Topic:Growth Mindset Through Self-Reflection

  • Growth mindset integrated through self-reflection rather than comparison
  • Activities: Reflection journaling to build early metacognitive skills

Week 2: Collections & Data Structures

Develop emotional intelligence by recognizing and managing emotions, using self-regulation tools and practicing mindful decision-making.

Day 1:

Topic: Emotional Literacy

  • Emotions as signals rather than problems
  • Activities: Breath-based calming tools for anger, anxiety and overwhelm

Day 2:

Topic: Self-Regulation Tools

  • Managing impulses and strong emotions
  • Activities: Role-play scenarios focused on responding vs reacting

Day 3:

Topic: Pause–Breathe–Choose Framework

  • Conscious decision-making
  • Activities: Guided reflection on everyday choices and outcomes

Week 3: Leadership & Social Awareness

Strengthen leadership skills by understanding empathy and responsibility, practicing mindful communication, and fostering inclusion through group activities.

Day 1:

Topic: Reframing Leadership

  • Leadership as empathy, responsibility and integrity
  • Activities: Mindful listening exercises

Day 2:

Topic: Mindful Communication & Active Listening

  • Developing effective interpersonal skills
  • Activities: Leadership circles with shared responsibility

Day 3:

Topic: Perspective-Taking & Inclusion

  • Empathy and Inclusion
  • Activities: Empathy-based group activities and reflections

Week 4: Growth in Action & Strategic Leadership

Set meaningful goals by aligning personal values with aspirations, applying strategic thinking to leadership and reflecting on progress to continue growing as a leader.

Day 1:

Topic: Values-Based Visioning

  • “Who do I want to become?”
  • Activities: Guided visualization for future self-awareness

Day 2:

Topic: Emotional Alignment with Goal-Setting

  • Aligning personal goals with emotions and values
  • Activities: Personal growth mapping

Day 3:

Topic: Reflection as an Ongoing Leadership Habit

  • Reflection as a tool for continuous growth
  • Activities: Mini leadership projects with reflective feedback
  • 1:1 Parent Connect

About the Course

Empower360 is a structured 4-week framework designed to help students build inner strength, emotional intelligence, and leadership skills that support both learning and life. Through guided activities, reflection, and real-world scenarios, students develop self-awareness, understand their thought–emotion–behaviour patterns, and build a growth mindset rooted in personal progress (not comparison).

They learn practical tools for emotional literacy and self-regulation, including the Pause–Breathe–Choose decision-making framework, so they can respond thoughtfully under pressure. The program then expands into leadership development—empathy, inclusion, responsibility, mindful communication and active listening—before moving into values-based goal setting and strategic growth habits. Students finish with a clear personal growth map, stronger confidence and communication and leadership practices they can apply consistently at school and beyond.

Frequently Asked Questions

Who is this program for? expand_more
Empower 360 is designed for students aged 10 to 14 years (Grade 5 to Grade 9). This course is perfect for young learners who are ready to build strong leadership skills, develop emotional intelligence and enhance their social awareness to thrive both academically and personally.
Does my child need any prior experience or knowledge to join? expand_more
No prior experience is needed! Empower 360 is designed for all students aged 10-14, regardless of their current skill level. We meet students where they are and help them grow through age-appropriate activities and discussions.
What topics are covered in the Empower 360 curriculum? expand_more
The program covers essential life skills including self-confidence, effective communication, teamwork, decision-making, managing emotions, building healthy relationships, goal-setting and developing a growth mindset. Each module combines theory with interactive activities and real-world scenarios.
How are the sessions delivered? expand_more
Sessions are LIVE, interactive and online held 3 times a week, allowing students to engage directly with mentors and peers.
What language will the sessions be in? expand_more
All sessions will be conducted in English to ensure clear communication and effective learning for all participants.
Will I get access to recordings if I miss a session? expand_more
Yes. All participants will receive 1-year access to recordings of all LIVE sessions, so you can revisit the content anytime.
Will students receive a certificate? expand_more
Yes, students will receive a Certificate of Achievement upon completion of the program.
How does the program measure my child's progress? expand_more
Students receive regular feedback through self-reflection exercises, peer discussions, and mentor observations. We track growth through interactive activities and practical applications rather than traditional tests, helping students see their own development throughout the program.
How will Empower 360 benefit my child in the long term? expand_more
By developing crucial soft skills like leadership, self-awareness and emotional intelligence, students will be better prepared to face future challenges with confidence. These skills will benefit them not only in school but in their personal and professional lives as well.
How is this program different from free content available online? expand_more
Unlike scattered online courses, our sessions are led by global experts who are not only just trainers but practitioners with real project experiences. We also provide 1:1 parent connect with the expert which not only gives the current state analysis but provides the child and parent with a roadmap ahead for the coming years.

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